Are you really happy?

Could you be happier?

Do you think that the collection or purchase of things will make you happier?

According to an article from the University of California – Berkley campus… ‘researchers think of happiness as having satisfaction and meaning in your life. It’s not pleasure on a constant basis, but it is the ability to connect with others on a deeper basis in order to have meaningful relationships, which ultimately leads to optimistic or hopeful emotions.’

What can you do today that will lead you to being really happy?

What can you do today that will help you to connect with others on a deeper basis?

Posted in happier, happiness, happy, University of California – Berkley

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