Are you taking care of yourself?

Does time for rest and recreation appear on your calendar?

What I am talking about is scheduling your rest and relaxation. That is setting time aside on your calendar to do things that renew you. I don’t know what they are for you, but you do. So why don’t you do this before the end of the day.

Let me give you an example. For years I always did some work on Sunday’s. But a speaker that I heard about 4 years ago stated that I should take at least one day off, and I would find that I could do the same amount in 6 days as I was doing in those 7 days.

He was right! I write that because making this decision helped me get more focus. I concentrated on the priorities and did the important things in the 6 days that I set aside.

Does this make sense to you?

Why don’t you give it a try?