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Category: mental focus

Are your habits helping or hurting you?

By Tim Gibney Posted on September 20, 2012 Posted in habits, mental focus, peak state

Do people tell you that the habits or routines you do are silly? Let me give you an example. Have you ever noticed a tennis player that taps his racket a couple of times before he or she serves? It …

Are your habits helping or hurting you? Read more »

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