↓ Skip to Main Content

The Resilience Doctor

Main Navigation

  • Home
  • Blog
  • The Background
  • Services
  • Frequently Asked Questions
  • We Get Comments

Category: stress

The One Key Way to Reduce Stress in Your Life

By Tim Gibney Posted on May 9, 2023 Posted in Catie Hartsfield, Dr. Albert Bandura, intergenerational trauma, stress, trauma, victim mentality, victims, victor

There is a saying “You can either be the victim of your own life, or the victor.” by Catie Hartsfield. Catie is a small business owner and the mother of four teenagers. I tell you that so you understand where …

The One Key Way to Reduce Stress in Your Life Read more »

Is good advice worth it?

By Tim Gibney Posted on January 31, 2017 Posted in advice, stress, time, trust

In your day to day life, do you find that time is in short supply? It is my opinion that if your time is limited because of all the activities you are involved with – good advice is worth it. …

Is good advice worth it? Read more »

Have you been called judgmental?

By Tim Gibney Posted on July 19, 2016 Posted in judgmental, skepticism, stress

Does that bother you or have you accepted that name, as who you are? The other day I thought that maybe the reason why people are judgmental about another person is because they have skepticism over the past actions of …

Have you been called judgmental? Read more »

Is certainty in your life important?

By Tim Gibney Posted on June 7, 2016 Posted in certainty, Eleanor Roosevelt quote, stress

Is this certainty or sureness an absolute necessity? I would agree that most of us need some certainty in our lives. But is this quest for certainty stressing you out? Let me give you an example. This young man meets …

Is certainty in your life important? Read more »

Do you copy what others do?

By Tim Gibney Posted on April 19, 2016 Posted in modeling, stress

Do you believe that this is the best way to improve? Over the years we’ve heard a lot about ‘modeling’. As you know modeling is the general process in which one person serves as models for another. In other words …

Do you copy what others do? Read more »

Is perfection necessary for you?

By Tim Gibney Posted on April 14, 2016 Posted in continuous improvement, perfection, stress

Is this ever achievable? If perfection is necessary, I’ve got a question for you; how much stress is that placing on you and your co-workers? Is this the type of an organization that makes you happy to go to work …

Is perfection necessary for you? Read more »

Are you a first quarter person?

By Tim Gibney Posted on February 25, 2016 Posted in goals, pressure, process, stress

Or do you like to finish off the year great in the fourth quarter? I’ve always been intrigued by those people who say they work better under pressure. Sure I understand that some stress or pressure is needed in life, …

Are you a first quarter person? Read more »

Does working remote increase stress?

By Tim Gibney Posted on November 17, 2015 Posted in impact, remote, stress, working

Does your organization let you work from home at times? According to an August 2015 Gallup research poll; 37% of U.S. workers say they telecommute, up slightly from 30% in the last decade but four times greater than the 9% found …

Does working remote increase stress? Read more »

Is life balance important to you?

By Tim Gibney Posted on September 17, 2015 Posted in stress, work–life balance

Is there an impact if you don’t have this balance in your life? First of all let’s look at what the work–life balance concept is all about. It is the appropriate prioritizing between your career aspirations and your health, leisure, …

Is life balance important to you? Read more »

Are you actions based on today?

By Tim Gibney Posted on June 16, 2015 Posted in actions, deadlines, dreams, stress

Or do you believe that your dream does not have any deadline? Warren Buffett said, “Someone is sitting in the shade today because someone planted a tree a long time ago.” Isn’t that a better way to look at your …

Are you actions based on today? Read more »

Posts pagination

1 2 Next
Copyright © 2025 The Resilience Doctor | Powered by Responsive Theme