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Category: stress reduction

What compels or drives your decisions?

By Tim Gibney Posted on June 21, 2013 Posted in decision making, stress reduction

Do you rationalize the decisions later by your conscious thought? In the ‘World Happiness Report’ it states; “We increasingly understand that we need a very different model of humanity, one in which we are a complicated interplay of emotions and …

What compels or drives your decisions? Read more »

Are you part of the 30% that rate their days as stress filled?

By Tim Gibney Posted on June 19, 2013 Posted in Generation X, Generation Y, stress reduction

What kind of an impact is this having on you? According to Canadian Community Health Survey in 2011, daily stress rates were highest in the core working ages 35 to 54. Why is that happening? The people in these age …

Are you part of the 30% that rate their days as stress filled? Read more »

Do you get apprehensive when you have to explain what you do?

By Tim Gibney Posted on June 17, 2013 Posted in LinkedIn, stress reduction, what do you do?

This apprehension is a stress that is not doing you any favors, is it? The idea for this blog came from J.T. O’Donnell in a post on LinkedIn. The link is below. So how do you answer when someone asks …

Do you get apprehensive when you have to explain what you do? Read more »

Is your stress level leading to good or to bad?

By Tim Gibney Posted on June 12, 2013 Posted in stress management, stress reduction

Did you know that higher stress levels often lead to serious health problems? What can you do if stress is having a negative impact on your body, your relationships or your business? It is time to think about stress management …

Is your stress level leading to good or to bad? Read more »

Does stress seem to be taking over your life at times?

By Tim Gibney Posted on May 31, 2013 Posted in stress reduction

Do you wish there was a way out of this situation? First of all you have to understand why this stress occurring? While I can’t tell you the exact reason for your stress I can inform you in general terms. …

Does stress seem to be taking over your life at times? Read more »

Did you know that human bones get stronger when subjected to stress and tension?

By Tim Gibney Posted on January 18, 2013 Posted in stress reduction

If that happens to our bones, then shouldn’t it happen to our character from the stress and chaos that we experience in the world? I believe that is true. Unfortunately as modern humans we don’t like to experience any undue …

Did you know that human bones get stronger when subjected to stress and tension? Read more »

Is this the calm before the storm?

By Tim Gibney Posted on December 24, 2012 Posted in stress reduction

Is that the attitude you carry with you during good times? If you are in this mode, read on! I understand that in business we need to be aware of the unpredictability of the economy, the prospective customers and regular …

Is this the calm before the storm? Read more »

How much pressure are you putting on your self?

By Tim Gibney Posted on December 21, 2012 Posted in stress reduction

Is all this pressure helping you or causing you stress? There was a time in my life that I was ridiculous with how much pressure I was putting on myself to be the ‘best’ at what I was doing. After …

How much pressure are you putting on your self? Read more »

Are the demands of business getting to you?

By Tim Gibney Posted on December 7, 2012 Posted in stress reduction

Have you had second thoughts about your role as an owner/manager of your business? Not many people understand the stress and anxiety of a boss or business owner. This is because they assume that your choice in career brings the …

Are the demands of business getting to you? Read more »

Do you feel that your life is one big stress fest?

By Tim Gibney Posted on December 4, 2012 Posted in stress reduction

Do you wish you could get away from it all for just one day? If you answered yes to those questions I’ve got a perfect solution for you. Turn off or get away from your phone for one day. Some …

Do you feel that your life is one big stress fest? Read more »

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