victor | The Resilience Doctor

The One Key Way to Reduce Stress in Your Life

By Tim Gibney Posted on May 9, 2023 Posted in Catie Hartsfield, Dr. Albert Bandura, intergenerational trauma, stress, trauma, victim mentality, victims, victor

There is a saying “You can either be the victim of your own life, or the victor.” by Catie Hartsfield. Catie is a small business owner and the mother of four teenagers. I tell you that so you understand where …

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4 Ways to Avoid Catastrophizing

By Tim Gibney Posted on February 22, 2023 Posted in catastrophe, flight delays, victor

Over the past few months, we’ve heard a lot of complaints over flights being cancelled and according to at least one of the people involved they were treated inhumanely. Before I start giving you recent examples, I wanted to tell …

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Category: victor

The One Key Way to Reduce Stress in Your Life

4 Ways to Avoid Catastrophizing