Do you have a morning motivation plan to start your day?
Or do you roll out of bed and slide into the day?
I used to be the later, by that I mean I would just let things happen. I finally realized that it is up to me, to be on top of my motivation and energy level. I also know that there are 4 energy levels that I must increase in order to be the best version of myself. They are; physical, emotional, mental and spiritual. Due to this knowledge I now exercise at least 5 times per week. I have a morning ‘focus’ plan that directs me on the other 3 energy levels that help me get me ready to meet all the challenges the day will offer.
I know that some people use affirmations to get them motivated to start their day. Others have what has been called a daily accountability list, which get them motivated to take action. The choice is yours.
When will you take action to create a plan to bring more motivation to your day?
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