Are you a creature of your habits?

Do you consider your habits to be good or bad?

I hope you realize that your habits are both good and bad. This is because if we are honest with ourselves some of our habits are very beneficial to our lives. Also some of our habits cause us more problems that we would care to mention in public.

In every year there is 8,760 hours. That is 8.760 hours that we can either do good or bad. Recently I read that the hardest thing in life is to do the right thing. Why is that so? I believe that for so much of our lives we’ve been focused on ourselves that we tend to ignore the needs of others. This is when our habits cause us problems. This is because our habits make decisions easy. We don’t have to think. We just do what comes naturally. And if we are self-absorbed the decisions we make will be taking care of only our needs and wants. What impact does that have on your business partners or clients? What impact does that have on our spouse? What impact does that have on your children?

Can you see how habits can have a very negative impact on those close to us, if we don’t think before we act?

What can you do today that will help you evaluate your habits and reduce the stress for you and those around you?