Sadly, this stress can affect you in ways that you didn’t expect, doesn’t it? The following story may help you smile the next time you are in a situation that you are feeling very uncomfortable. A teenager goes to her …
Do you get stressed over many of life’s little situations? Read more »
Do you rationalize the decisions later by your conscious thought? In the ‘World Happiness Report’ it states; “We increasingly understand that we need a very different model of humanity, one in which we are a complicated interplay of emotions and …
What kind of an impact is this having on you? According to Canadian Community Health Survey in 2011, daily stress rates were highest in the core working ages 35 to 54. Why is that happening? The people in these age …
Are you part of the 30% that rate their days as stress filled? Read more »
This apprehension is a stress that is not doing you any favors, is it? The idea for this blog came from J.T. O’Donnell in a post on LinkedIn. The link is below. So how do you answer when someone asks …
Do you get apprehensive when you have to explain what you do? Read more »
Does this fear stop you from taking constructive action? Faced with circumstances we cannot understand, we are often filled with uncertainty. With no guiding light some people take actions that bring evil into the world by the choices they make. …
Did you know that higher stress levels often lead to serious health problems? What can you do if stress is having a negative impact on your body, your relationships or your business? It is time to think about stress management …
Are you aware that a good laugh can cure many illnesses, though? According to the Mayo Clinic when you start to laugh it does not lighten the mental load, it actually encourages physical changes in your body. It enhances your …
Did you know that a sense of humor can’t cure all? Read more »
Is it because we don’t understand how to handle it? Numerous surveys show that most North Americans experience stress and the challenges that go with stress many times during a year. So if this is such a common occurrence why …
If stress is a normal psychological event, why does it bother us so much? Read more »
Do the highs and lows of life frustrate you? Richard Davidson a neuroscientist at the University of Wisconsin has discovered that when we’re at our best, our brains turn up the activity in an area on the left side, just …
How come you are so positive one day and so upset another day? Read more »
Do you wish there was a way out of this situation? First of all you have to understand why this stress occurring? While I can’t tell you the exact reason for your stress I can inform you in general terms. …
Does stress seem to be taking over your life at times? Read more »