Do you wish the pain disappeared?
Are you asking what type of pain? The short answer is any pain. I say that because most people have aches and pains in life. We have people that insulted us. We have physical ailments that are causing us issues. …
Category: people
Are you using the proper form?
Did you know that the key to any strength training program is to build slowly and use the proper form? Are you saying; ‘I’m not interested in strength training!’ If you are not into strength training maybe just maybe you …