self-isolation | The Resilience Doctor

How has this self-isolation been affecting you?

By Tim Gibney Posted on April 22, 2020 Posted in alone, COVID-19, lonely, self-isolation

I get the sense that we are facing a quiet epidemic of loneliness.

What are some ideas to manage self-isolation during the COVID-19 pandemic?

By Tim Gibney Posted on March 24, 2020 Posted in COVID-19, day, ideas, manage, self-isolation

Here are 11 ideas to manage your day and your attitude more effectively with self-isolation and the COVID-19 pandemic