Did you know that the key to any strength training program is to build slowly and use the proper form? Are you saying; ‘I’m not interested in strength training!’ If you are not into strength training maybe just maybe you …
Did you know that you can improve your day by creating an image of the day before you start it? I write this because of the following comment in a U.S. newspaper article. The person wrote; ‘When you are out …
Is this something that is necessary in today’s world? Yes it sure is when you consider how fast life and business is changing due to outside forces. So how do you evaluate your actions or performance? I would suggest the …
It is a better alternative than trying to copy someone else isn’t it? Why do I bring this up? I strongly believe that there are different paths to achieve whatever you want in life, not just one path. We all …
Or do you believe that your dream does not have any deadline? Warren Buffett said, “Someone is sitting in the shade today because someone planted a tree a long time ago.” Isn’t that a better way to look at your …
Are you fully aware of what happens due to your actions? Or are you unaware of the results of the actions you’ve done for months or years? My challenge is that just because something worked before, does it make it …
Is there a way that you could be better? John Quincy Adams was the 6th President of the United States; a leader. He once said “If your actions inspire others to dream more, learn more, do more and become more, …
Would you like to understand how Tiger Woods views competition? In December of 2014 Tiger Woods said; “We all eventually are losing some of the things we are able to do when we were younger,” Then he went on to …
Did you know that your actions speak louder than words? I recently read an article about a woman named Frances Kelsey. She was born in 1914 (yes she is 100 years old) but her story is more meaningful than …
Did you know that it can hurt or help you in your daily actions? Automaticity is the capability to do things without engaging the mind with the small details that are required to do this action. A good example of …