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Category: anxiety

Did You Know That How You View Stress Is the Problem?

By Tim Gibney Posted on August 3, 2026 Posted in anxiety, control, lack of focus, Stoicism

As you know, stress is your body’s physical and mental response to sensed threats, demands, or major changes in your life. And you know, stress is triggered by money worries, job pressures, health issues, and relationship struggles. These events, situations, …

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Is family, the test run of how we will manage life?

By Tim Gibney Posted on September 2, 2024 Posted in anxiety, children, depression, family, suicide, young people

Has North America become a land of ‘mass arrested development’.

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How busy are your days?

By Tim Gibney Posted on November 14, 2017 Posted in anxiety, busy, days, distractions, technology, The Resilience Doctor

Do you think it is possible to find any more time in the day? I recently watched a T.V. documentary on a family and their use of technology. They allowed a special tracking application to be put on their tablets …

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Are you a perfectionist?

By Tim Gibney Posted on March 24, 2015 Posted in anxiety, early death, perfectionist, stress

Do you view your projects as either being flawless or a failure? If you are still unsure about whether you are a perfectionist or not, why don’t you ask a close friend to keep track of how many times you …

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