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Category: distractions

distractions, psychology, social media

Did You Know That We Can Control Our Distractions?

Tim Gibney Dec 1, 2025

The ways we can control our distractions involve strategically filtering out low-value content so that our limited attention can be focused where it truly matters.  Research has outlined three types of critical ignoring that help people manage today’s overwhelming information environment.

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decision, distractions, intentions, Reactions

What Science Tells Us About Our Reactions

Tim Gibney Sep 4, 2023

Would you agree that we live in a world that demands our attention in many different ways? If you do; it is a world where one click on the computer is enough to open up an endless number of possibilities. …

What Science Tells Us About Our Reactions Read more →

anxiety, busy, days, distractions, technology, The Resilience Doctor

How busy are your days?

Tim Gibney Nov 14, 2017

Do you think it is possible to find any more time in the day? I recently watched a T.V. documentary on a family and their use of technology. They allowed a special tracking application to be put on their tablets …

How busy are your days? Read more →

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