↓ Skip to Main Content
The Resilience Doctor

Main Navigation

  • Home
  • Blog
  • The Background
  • Services
  • Frequently Asked Questions
  • We Get Comments
The Resilience Doctor

Off Canvas Menu

  • Home
  • Blog
  • The Background
  • Services
  • Frequently Asked Questions
  • We Get Comments

Category: happiness

future, happiness, identity, psychological forces, self-stories

Are You Stuck in a Story That Is Not Helping You?

Tim Gibney Mar 2, 2026

Unfortunately, non-constructive self-stories become like negative dreams. They enter into our emotional lives, form our actions, and twist our relationships. Gradually, they become a chief source of psychological suffering.

Read more →

biology, E. O. Wilson, genetics, happiness, humanity, psychology, suffering

When Are You Going To Be Happy Enough?

Tim Gibney Jul 1, 2025

In September of 2009, E. O. Wilson (Harvard biologist) said “The real problem of humanity is the following: we have paleolithic emotions; medieval institutions; and god-like technology. And it is terrifically dangerous, and it is now approaching a point of …

When Are You Going To Be Happy Enough? Read more →

Bill Gates, happiness, resilience, resilient, success

4 Choices to Lifelong Success and Happiness

Tim Gibney Nov 1, 2023

In July of this year, there was an Inc. magazine article called ‘Bill Gates Says the Path to Lifelong Success and Happiness Comes Down to 4 Simple Choices’. I want to write about this because it ties in so well …

4 Choices to Lifelong Success and Happiness Read more →

happiness, success, Uncategorized

Can we learn anything from an Olympian who didn’t win?

Tim Gibney Nov 3, 2021

  Shortly after the Summer Olympics finished this year, I had the opportunity to interview a Canadian Olympian who finished in last place in the Women’s Marathon. Yes, she finished 73rd which was last place, considering that 15 other runners …

Can we learn anything from an Olympian who didn’t win? Read more →

cognitive miser, common good, ego-fulfillment, goodness, happiness, pleasure, ultimate meaning

Have you become a cognitive miser?

Tim Gibney Jul 23, 2018

Are you looking for simpler or effort-less ways to solve problems? If you said ‘yes’ you are not alone. This is because as one article I read stated we’ve become ‘lazy thinkers’. Now that is a sad commentary on our …

Have you become a cognitive miser? Read more →

happier, happiness, happy, University of California – Berkley

Are you really happy?

Tim Gibney Aug 10, 2017

Could you be happier? Do you think that the collection or purchase of things will make you happier? According to an article from the University of California – Berkley campus… ‘researchers think of happiness as having satisfaction and meaning in …

Are you really happy? Read more →

commitment, contribution, happiness, humans, purpose

What leads to happiness?

Tim Gibney Jul 11, 2017

Is it the collection of ‘things’? Or is it really possible to find happiness? I believe that you will agree that every person wants to be happy. I also believe that the search for happiness bonds us as human beings. …

What leads to happiness? Read more →

happiness, Hollywood, influence, pleasure, success, transcendence

Are you attached to your stuff?

Tim Gibney Mar 16, 2017

By that I mean do you live for the belongings you have in your life? In our consumer-driven society we can be side-tracked by all of the things we buy. Yes, it is a hard statement for some people to …

Are you attached to your stuff? Read more →

envy, Facebook, happiness, success

Is Facebook worth it?

Tim Gibney Feb 2, 2017

Yes, is Facebook worth your time? In a Danish study I read that it stated that those who took a week-long Facebook break felt better than those who didn’t. The people who took the break had more focus and were …

Is Facebook worth it? Read more →

focus, happiness, negative attitude, solutions

Are you wallowing in negativity?

Tim Gibney Nov 22, 2016

Have you sent invitations to your pity party? Let me make a few strong statements; When you are wallowing in negativity, you are no different than what the pigs do – you are staggering around in the dirt of your …

Are you wallowing in negativity? Read more →

Posts pagination

1 2 3 Next
Copyright © 2026 The Resilience Doctor | Powered by Responsive Theme
Copyright © 2026 The Resilience Doctor | Powered by Responsive Theme