Did you know that the key to any strength training program is to build slowly and use the proper form? Are you saying; ‘I’m not interested in strength training!’ If you are not into strength training maybe just maybe you …
Or are you somewhere in between? Do you know what the common elements of wellbeing are? According to the Gallup organization they feel that there are five broad categories. They are; Career Social Financial Physical, and Community I show this …
Do they help in conversations? This blog is very personal as many years ago a person I was working with criticized me for using hand gestures when I spoke. Now don’t get me wrong, I understand that some people don’t use …
Did you know that you can improve your day by creating an image of the day before you start it? I write this because of the following comment in a U.S. newspaper article. The person wrote; ‘When you are out …
Are there actions you do after work that affect the bottom-line of your organization? According to the U.S. Centers for Disease Control; in 2010 alcohol cost $77 billion in impaired productivity. If you add absenteeism and other factors the total …
Have you ever seen or used the word? It was only a few days ago that I saw this word in an article. Not knowing what it meant I looked it up. Here is the definition I found; propriety is …
Do you recall that he was the man who murdered a reporter and a cameraman on live television on August 26, 2015 in Virginia? Why would I even want to talk about this person? I believe it is important to …
Are you trying to be perfect? Can you ever achieve perfection? I doubt it, but there is no harm in trying to improve day in and day out is there? I feel at times that we grab on to something …
Are you independent or inquisitive about them? If you are independent of them, you almost brush them off. You don’t look for any small nuggets in other people’s ideas. You are in a rut, and remember the only difference between …
Are you more disciplined today than yesterday? What does the word discipline mean? According to the Online Etymology Dictionary it is an early 13th Century word meaning penitential chastisement; punishment or from the Old French descepline meaning discipline, physical punishment; …